Create beauty that feeds your soul....The loudest noise is the cry of a bird...For each reason you find to be happy, the universe provides you with two more...Each spring, gardens quietly recount the stories of their past and of the poeple who planted them....Tranquility is the gift that can help you find real and lasting beauty in your life...The very air of spring is magical...
Dinner is served...I am always working toward eating healthy...Heart Healthy Healing Salad
Spinach
Red & yellow peppers
Cherry tomatos
Red grapes
Broccoli
Walunts
Dried cranberries
Onion slices
Black beans
Cottage cheese
Raspberry Walnut Vinaigrette (light)
Serve with fresh home baked bread, baked sweet potato and a Burgundy wine.
Improving one's life and health one day at a time.
****Yaya****
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